Parents' Pilates - with Lorraine (10 sessions, 50 minutes each)
Start each week of the new school year with a pilates class that will not only help energize you for the week, but will also work to enhance your strength and flexibility. With the smaller group, Lorraine is able to provide personal tips to those wanting more scrutiny on their movements.
This class is conveniently scheduled right after morning drop off at Moody Elementary School, across the street at 110 Moody Street (corner of St. John's and Moody Street)
Schedule: Classes start the first Monday of every month
Sept 16, 23, 30,
Oct 7, 14, 21, 28
Nov 4, 18, 25
Dec 2, 9, 16 ...
Lorraine Stitilis is a Certified Personal Trainer, Pilates and Yoga instructor. Lorraine's Kinesiology background enables her to design programs that emphasizes rehabilitation, core strengthening and flexibility.
Classes held at Block 8 Academy, 110 Moody Street, Port Moody
** If you would like to pay by cash, cheque, or e-transfer, please use the coupon code of PAYOFFLINE.
** Cash/cheque can be delivered to any Block 8 staff member (in a sealed envelope please). E-transfers can be made to Info@Block8Academy.com.
** If you have a current Pre-authorized Debit (PAD) arrangement with us and want the payment to be made on the first of the month that the camp occurs in, use the coupon code AUTHORIZEDPAD.
Payment must be made within 72 hours or the reservation will be cancelled.